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Backyard Trampolines- Beauty of Your Backyard

Backyard Trampolines- Beauty of Your Backyard

Backyard trampolines are outdoor recreational devices that provide a convenient source of exercise and entertainment within the comfort of your own outdoor space. These trampolines consist of a durable fabric stretched over a steel frame, supported by coiled springs or alternative mechanisms for bouncing. Backyard trampolines usually have weaker springs than competitive ones.

They are designed for personal use and come in various shapes, such as circular, octagonal, and rectangular shaped trampolines. Backyard trampolines are typically made from weather-resistant materials like waterproof canvas or woven polypropylene. 

In this article, you will learn about

  • Backyard trampolines and their types.
  • Are backyard trampolines safe for adults and kids?
  • What are the advantages and Disadvantages of Backyard trampolines?
  • Average Price and where to Buy
  • Best and safest backyard trampolines
  • Dimensions such as Height, Weight Limit, Size, and Weight

Key Points

  • Backyard trampolines provide a fun way to exercise and play at home, with durable construction consisting of a steel frame, springs, and weather-resistant polypropylene mat.
  • The two main types are above-ground (portable with legs) and in-ground (dug into the ground for a flush look); above-ground are cheaper and easier to install
  • Key benefits include developing athletic skills, promoting social engagement, and enhancing the aesthetic appeal of backyards, while risks involve potential injuries and increased insurance costs.
  • When purchasing, consider size based on yard space, weight limits to accommodate users, and safety features like enclosures; popular retailers include Amazon, Springfree, and Bed Bath & Beyond.
  • Proper precautions like adult supervision, maintaining safety zones, following weight limits, and locking mechanisms can help reduce risks and ensure responsible backyard trampoline use.

What are the types of backyard trampolines?

Backyard trampolines are categorized into two main configurations: above-ground and in-ground.

Above-ground trampolines are positioned on top of the ground, with their legs providing support directly on the ground surface. They are not dug into the ground. They are portable as they are not attached to the ground and are easily moved from one place to another. They are cheap and easy to install. Their installation does not need any professional. 

Inground trampolines are installed on the ground by digging a hole in the ground and placing them on earth level. They have no legs. The surface of the trampoline is then flush with the ground, creating a seamless appearance. People like inground trampolines because of their aesthetic look, as they don’t obstruct the view of the backyard as much as above-ground trampolines. These trampolines are expensive, harder to install, and more safe. 

Are Backyard Trampolines Only Designed For Kids?

No, Backyard trampolines are not just designed for kids; they provide the same fun and bouncing experience for adults as for kids.

The American Academy of Pediatrics advises against children under six years old using trampolines due to injury risks. 

It is completely a myth that trampolines are only for kids, which is not true. Adults also see trampolines as a source of exercise and leisure, just like kids gain benefits from trampolines.

Backyard trampolines provide health benefits such as improving balance, cardiovascular fitness, pelvic floor musculature, and recreational enjoyment, serving as a platform for exercise and stress relief. 

Trampolines provide a platform for cardiovascular workouts and stress relief, making them an ideal choice for those looking to stay fit and unwind. Additionally, they offer a convenient, accessible, and private space for activities like night jumping, which adds an element of excitement to the experience.

On the other hand, older kids and adults can safely enjoy and bounce on backyard trampolines. These trampolines are a source of fun and fitness for individuals of all ages. 

Can Adults use backyard trampolines?

Yes, adults can use backyard trampolines for their recreational daily and fitness needs

Backyard trampolines are not just meant for children; they offer a fun and effective way for adults to engage in low-impact, high-intensity exercise. 

Trampolines are designed to accommodate higher weight limits, ensuring safe and comfortable usage. These trampolines have a larger jumping surface area to provide ample space for adults to move and bounce freely. 

For more safety reasons, adults should read and follow the manufacturer’s guidelines and safety manuals before jumping to make themselves safe from accidents and injuries. 

Using backyard trampolines helps adults to make their physical body routine making it more healthy.

Trampolining provides a low-impact workout for adults that improves cardiovascular fitness, flexibility, and strength. This enjoyable activity adds variety to their exercise regimen. 

By bouncing on a trampoline, adults strengthen their core muscles, work on their balance and coordination, and burn calories. It offers a fun and challenging form of exercise that can be easily integrated into their daily routine.

Safety should always be a top priority when using a backyard trampoline, regardless of age. Adults should be aware of their physical capabilities and limitations and avoid attempting any risky or advanced maneuvers that could result in injury. 

What are the Advantages Of Backyard Trampolines?

The advantages of backyard trampolines are not just physical fitness and mental health; they provide 3 main benefits such as athletic development, social engagement, and making outdoor spaces more aesthetic and appealing. 

  • Backyard trampolines provide families with a fun and invigorating form of exercise, promoting muscle growth and improved coordination. In terms of physical fitness, these trampolines provide a unique and enjoyable way to stay active. 
  • Trampolines also play a significant role in athletic development, contributing to cardiovascular health and combating childhood obesity. The act of bouncing on a trampoline aids in the acquisition of skills relevant to sports like gymnastics and diving. 
  • Trampolines enhance social and mental well-being by fostering friendships and requiring the organization of play or exercise routines, all while adding an attractive feature to the backyard setting.

Bouncing on a trampoline engages various muscle groups, including the legs, core, and arms, leading to muscle development and improved overall strength. 

The repetitive bouncing motion helps enhance coordination and balance, making it an ideal activity for individuals of all ages.

Trampoline Jumping Helps in Developing Athletic Development Making Muscles Stronger and Flexible

Trampolines have a significant impact on the athletic development of individuals. The dynamic movements and jumps performed on a trampoline contribute to the improvement of agility, flexibility, and spatial awareness. These skills are not only valuable for recreational activities but also transferable to sports like gymnastics, diving, and even basketball, where quick reflexes and precise movements are essential.

Jumping and flipping on trampolines increases Social Engagement for making more friends 

Beyond physical benefits, backyard trampolines also play a crucial role in social engagement. Having a trampoline in the backyard encourages children and adults alike to spend more time outdoors and engage in active play. This can lead to the formation of friendships as individuals gather to enjoy the shared experience of bouncing on the trampoline. Trampolines also provide an opportunity for families to bond and participate in fun activities together, creating lasting memories.

Having a trampoline makes your outdoor spaces more aesthetically appealing

Backyard Trampolines add aesthetic appeal to outdoor spaces. With their vibrant colors and dynamic design, trampolines can transform a backyard into a visually appealing and inviting space. They become a focal point for outdoor gatherings and activities, adding a sense of excitement and playfulness to the overall ambiance.

What are the Disadvantages of Backyard trampolines

The 5 main disadvantages of backyard trampolines are risks of injuries, insurance rate hikes, investing great time in ensuring laws and regulations, mowing difficulties, and sunlight blocking.

  • Irregular trampolining and attempting dangerous aerial tricks or landing incorrectly leads to serious personal injury. This can result in broken bones and other severe injuries, particularly for inexperienced users.
  • Backyard trampolines potentially lead to insurance rate hikes. Homeowners face higher insurance premiums due to the increased liability exposure associated with having a trampoline on their property. 
  • Additionally, adhering to laws and regulations surrounding trampolines can require homeowners to invest time and resources into ensuring regulatory compliance.
  • Lastly, the presence of a trampoline can damage the lawn and detract from a property’s aesthetic appeal by blocking sunlight and impacting the overall landscape.

What is the Average Price of backyard trampolines?

The average price of backyard trampolines of different sizes is as follows

Type of TrampolineSize/TypePrice Range
Spring-Based TrampolinesAbove Ground Traditional$200 – $1,500+
Springless TrampolinesAbove Ground$800 – $4,000+
Inground Trampolines$1,000 – $5,000+
Rebounders Trampolines $30 – $200+
Indoor Trampolines (Gymnastics)$500 – $5,000+
Water Trampolines$300 – $3,000+
Oval TrampolinesMedium (8 ft x 11 ft)$1,499
Large (8 ft x 13 ft)$1,999
Circular Trampolines14-15 ft in diameter$300 – $400
Square/Rectangle Trampolines$800 – $1,500

Additionally, trampoline installation expenses may apply, with certain brands offering professional assembly services for an extra fee.

where to buy a backyard trampoline

To buy a backyard trampoline, you can explore 3 options such as Amazon, Spring-Free Trampolines, and Bed Bath & Beyond.

Online marketplaces like Amazon offer a wide range of backyard trampolines in different sizes, including a 14 ft x 7 ft option with an enclosure net priced at $211.30. 

Springfree Trampolines provides backyard trampolines with prices ranging from $200 to over $4,500, accommodating a broad spectrum of preferences and budgets. 

Another option is Bed Bath & Beyond, which offers specialized outdoor trampolines like the Machrus Upper Bounce 7′ model, priced at $295.49 and comes with a safety net enclosure set.

While purchasing a backyard trampoline, consider these 3 main factors such as size, safety features, and budget. Researching different retailers and comparing prices and specifications can help you make an informed decision. 

Additionally, reading customer reviews and ratings can provide insights into the quality and durability of the trampoline you are interested in.

Are backyard trampolines worth it?

Yes, Backyard trampolines are worth it for those seeking convenience, physical activity, and long-term cost savings. These trampolines provide accessible and spontaneous fun, encouraging individuals to engage in regular physical exercise, which promotes a healthier lifestyle.

Additionally, investing in a durable and high-quality trampoline can serve as a permanent outdoor entertainment option, potentially saving money on other recreational activities. However, it’s important to consider the significant upfront cost and the need for ample and safe space.

Safety concerns, especially for children, are crucial to address, as experts often advise caution when using trampolines. Ultimately, the worth of a backyard trampoline depends on individual circumstances, preferences, and adherence to safety protocols.

What are the best backyard trampolines?

The best backyard trampolines are Jumpzylla Trampolines, Skywalker Trampolines 10-Foot model, Zupapa Trampolines, Springfree Trampoline, Acon Air 14 ft and PaPaJet 1Trampolines, JumpSport and AlleyOOP Sports, and AOTOB Trampoline.

These trampolines not only provide an enjoyable experience but also prioritize safety. 

  • Jumpzylla Trampoline: Widely regarded as the best overall option due to its sturdy construction and excellent safety features. It offers a reliable and secure bouncing experience, ensuring the safety of users.
  • Skywalker Trampolines 10-Foot model: For families on a budget, this model provides a great balance between affordability and reliability. It is known for its durability and ability to withstand various weather conditions.
  • Zupapa Trampoline: Specifically designed to handle higher weight capacities, making it ideal for adults seeking a trampoline that can accommodate heavier weights. It ensures a safe and enjoyable experience for users of all sizes.
  • Springfree Trampoline: An excellent choice for those looking for innovative designs that prioritize safety. This spring-free alternative eliminates the risk of accidents related to traditional spring-based trampolines, making it ideal for families with young children.
  • Acon Air 14 ft and PaPaJet 1Trampolines: Versatile options that cater to both children and adults. These trampolines offer durability and flexibility, allowing users of all ages to enjoy bouncing and performing various tricks and exercises.
  • JumpSport and AlleyOOP Sports: Offer advanced safety features and performance for a premium trampoline experience. These brands provide a lifetime warranty, ensuring that users can enjoy their trampolines for years to come without any concerns.
  • AOTOB Trampoline: Highly recommended for its ability to accommodate various sizes, making it a flexible choice for families with multiple users of different ages.

Are backyard trampolines completely safe?

Backyard trampolines are not completely safe despite the presence of advanced safety features. 

While manufacturers like JumpSport and AlleyOOP Sports have introduced patented innovations to reduce risks, owning a trampoline requires diligent maintenance, proper installation, and continuous supervision to mitigate inherent dangers. 

It is essential to prioritize safety and take necessary precautions to ensure the well-being of those using the trampoline.

The American Academy of Pediatrics discourages kids from recreational trampoline use, particularly without supervision, due to the high risk of fractures and other injuries. The Cleveland Clinic also emphasizes the potential for significant harm, even under adult supervision. 

How tall is the standard backyard trampoline

Trampoline sizes cater to diverse needs, ranging from the compact 6 ft, ideal for small backyards and children aged 6-8, to the expansive 16 ft, perfect for very large spaces and accommodating entire families. 

  • An 8 ft trampoline suits smaller yards and is suitable for both kids and adults.
  • The 10 ft option is fitting for mid-sized yards, accommodating users of all ages. 
  • The 12 ft trampoline is recommended for mid-sized to larger backyards, suitable for two children or a single experienced jumper. 
  • The 14 ft trampoline is designed for larger backyards, accommodating three or more children or a family. 
Trampoline SizeSuitable ForNotes
6 ftSmall backyardsIdeal for children around the ages of 6-8
8 ftSmaller yardsSuitable for kids and adults
10 ftMid-sized yardsSuitable for kids and adults
12 ftMid-sized/larger backyardsIdeal for two children or single experienced jumpers
14 ftLarger backyardsAccommodates three or more children, or a family
16 ftVery large backyardsProvides ample jumping space for families

what is the average weight of a backyard trampoline?

The average weight of different backyard trampolines is as follows:

Trampoline SizeWeight Capacity Range (lbs)Weight Capacity Range (kg)Ideal User Age/Notes
6 ft75 to 150 pounds34 to 68 kgIdeal for smaller users and children aged 6-8.
8 ft175 to 200+ pounds79 to 91+ kgSuitable for both kids and adults; ideal for smaller yards.
10 ft200 to 250+ pounds91 to 113+ kgSuited for mid-sized yards, it accommodates users of all ages.
12 ft200 to 350+ pounds91 to 159+ kgRecommended for mid-sized to larger backyards; suitable for two children or a single experienced jumper.
14 ft200 to 450+ pounds91 to 204+ kgSuited for mid-sized yards; it accommodates users of all ages.
16 ft250 to 450+ pounds113 to 204+ kgProvides ample jumping space for families; suitable for very large backyards.

what is the biggest backyard trampoline you can buy

The largest backyard trampoline that you can buy for residential use is the 16 ft x 24 ft Goliath Trampoline

This impressive trampoline is known as the ‘World’s Largest Trampoline‘ and is specifically designed for private outdoor enjoyment. 

With a jumping surface spanning 260 square feet, it requires a significant amount of space and is suitable for those with oversized yards. The Sundance 16′ x 24′ Goliath Gold variant stands out with its impressive weight capacity of over 800 pounds, allowing multiple users to enjoy it simultaneously. Goliath Trampoline is unparalleled in size and strength if you’re looking for the ultimate backyard bouncing experience.

The Goliath Trampoline offers an incredibly spacious jumping surface, providing ample room for individuals to jump and perform tricks. With its 16 ft x 24 ft dimensions, this trampoline offers a staggering 260 square feet of space to bounce around. This size is ideal for those who want to maximize their jumping experience and have plenty of room to move freely.

In addition to its size, the Goliath Trampoline also boasts impressive strength and durability. With a weight capacity of over 800 pounds, it can accommodate multiple users at once without compromising safety or performance. Whether you’re bouncing solo or with friends and family, this trampoline can handle the weight and provide a secure and enjoyable jumping experience.

It’s important to note that the Goliath Trampoline’s size and weight capacity make it suitable only for those with larger yards. 

Before purchasing this trampoline, ensure that you have enough space available to accommodate its dimensions and that your yard can safely support its weight. Safety should always be a top priority when using any trampoline, and following the manufacturer’s guidelines and installation instructions is crucial to ensure a safe and enjoyable experience.

What are the safest backyard trampolines?

Springfree trampolines are the safest backyard trampolines. Its innovative design sets it apart from traditional trampolines, significantly reducing the risk of injuries. With a no-spring design and the use of flexible composite rods, the Springfree Trampoline eliminates the possibility of pinching and entanglement, making it safer for jumpers.

Additionally, the SoftEdge Mat and hidden frame minimize the chance of impact injuries, while the FlexiNet enclosure ensures that jumpers stay safely on the trampoline.

Made with high-quality materials like galvanized steel with triple-layer rust protection, the Springfree Trampoline is the leading choice for those who prioritize safety in their backyard play equipment.

where to place the backyard trampoline

You can place a backyard trampoline in 5 places, including Spacious Lawn, Level and Firm Ground, Safe Fall zones under adult supervision, Sunlight Protected areas, and areas having less windy situations to make your trampoline more durable, safe, and usable

  • Adequate clearance: Position the trampoline at least 1.5 meters away from hard surfaces and overhead obstructions to reduce the risk of accidents.
  • Level and firm ground: Place the trampoline on a flat and stable surface, preferably grass, to ensure stability and absorb impact.
  • Safe fall zone: Maintain a clear space of at least 8 feet around the trampoline to provide a safe area for users in case of falls.
  • Sunlight and wind protection: Position the trampoline away from direct sunlight to prevent equipment from overheating and consider wind direction to avoid unnecessary strain to make your trampoline more stable in windy situations.
  • Adult supervision: Always ensure that the trampoline area is under adult supervision to enforce safety practices and prevent accidents.

Where to put a trampoline if there is no space in the backyard

Homeowners can choose locations such as front yard or communal areas for trampolines if there is not enough installation space in the backyard.

When choosing an area for the trampoline, it is important to make sure there is a safety perimeter. Ideally, position the trampoline with at least 1.5 meters of clearance from hard objects. Additionally, a backyard trampoline should be placed on a soft ground surface such as grass or cushioned surfaces like mulch or wood chips. This will help absorb impact and provide a safer jumping experience.

However, it is essential to ensure compliance with safety regulations and local ordinances. 

Placing the trampoline in the front yard may be an option, but visibility for supervision and potential risks from nearby streets or sidewalks need to be taken into account. 

Consulting with home insurance providers and adhering to homeowner association rules or municipal bylaws is crucial to avoid any legal complications.

What is the Weight limit of a Backyard trampoline?

The weight limit of backyard trampolines is as follows

Trampoline Type/SizeWeight Limit
Mini TrampolinesAround 100 pounds
ReboundersAround 600 pounds
8 ft Trampolines150 pounds or below
12 ft Trampolines250 to 300 pounds
14 ft Trampolines250 to 350 pounds
15 ft Trampolines250 to 450 pounds

Can I lock a backyard trampoline?

Yes, you can secure your backyard trampoline by implementing a locking mechanism that is compatible with its design.

One effective method is to thread a steel cable through the netting of the enclosure and secure it with a padlock. This not only deters unauthorized access but also ensures that the trampoline’s safety features remain intact.

Some trampoline owners choose to use a small lock on the zipper of the net enclosure for a simpler solution.

Regardless of the method chosen, it is crucial to follow the manufacturer’s guidelines for locking the trampoline and prioritize safety by enforcing proper supervision and usage rules.

Final Thoughts

Backyard trampolines offer numerous benefits including physical exercise, coordination enhancement, and family entertainment.

However, safety precautions must be prioritized to mitigate risks of injury. Proper placement with adequate clearance and adherence to weight limits is essential. While designed for all ages, adult supervision is crucial for young users.

If space constraints exist, alternative options such as mini-trampolines or community facilities may be considered. Locking mechanisms can provide added security against unauthorized use.

Overall, with careful consideration and responsible use, backyard trampolines can be a valuable addition to home recreation.


  • Dr. Sabina Rogers

    Dr. Sabina Rogers brings 15+ years of global health experience to's mission. After completing her MPH at Johns Hopkins University, she led international development projects worldwide. Her work with organizations like CARE, FINCA International, and the Peace Corps focused on co-creating sustainable health, education, finance, and empowerment solutions. Dr. Rogers is devoted to project management and building cross-cultural collaborations.