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are trampoline parks safe for kids | Why Kids Shouldn’t Go To Trampoline Parks

are trampoline parks safe for kids | Why Kids Shouldn’t Go To Trampoline Parks

Trampoline parks are not safe for kids because 90% of trampoline injuries occur in kids of age 5 to 15. Trampoline caused 13 deaths from 2010 to 2019. Kids using trampoline at parks were mostly sufferd from musculoskeletal and orthopedic problems than kids using trampoline at home.

are trampoline parks safe for kids?

All kids are the same by nature and want to enjoy their free time jumping, bouncing, or something creative. That’s why kids love trampolining in parks because it is a source of getting with friends, enjoying jumping, and a good physical activity.

This post describes

  • Can kids visit trampoline parks and are they safe for them?
  • Trampoline Injuries increasing each year.
  • Trampoline Parks Safety Standard [PDF]
  • Making a trampoline safer by following safety guidelines
  • Risks of trampoline parks for kids
  • Canadian Paediatric Society and American Academy of Pediatrics recommendation about Trampoline Parks
  • How to avoid trampoline-related risks and make them safer.
  • The reasons for trampoline popularity
multiple kids enjoying bouncing on trampoline
Multiple kids jumping on the trampoline with their friends enjoying a great time unaware of what is happening around them.

Key Points

  • 90% of trampoline injuries occur in kids ages 5-15.
  • 13 trampoline deaths occurred from 2010 to 2019.
  • Each year, 100,000 kids are injured on trampolines in the US.
  • In 1999, 100,000 trampoline-injured people were hospitalized.
  • From 2002-2011, over 1 million Americans were hospitalized for trampoline injuries, costing $1 billion in medical costs.
  • In 2004, 104,691 trampoline injuries were treated in ERs.
  • Trampolines caused 4% of all broken bones in US kids.
  • 20 trampoline deaths from 2000-2010.
  • In 2006, 109,522 trampoline accidents.
  • Trampoline injury ratio increased from 3% to 7% from 2008-2017.
  • In 2018, 300,000 trampoline accidents, 110,000 treated in ERs.
  • In 2019, 85% of trampoline injuries were at home.
  • From 2010-2014, trampoline park injuries like fractures, and sprains increased by 1,100%.
  • Supervision, maintenance, weight limits, and safety nets/pads can reduce risk.
  • Risks: falls, collisions, broken bones, head/neck injuries.
  • No trampolines for kids under 6 due to underdeveloped bones.
  • Adult supervision, one jumper, safety gear, and time limits can mitigate risk.
  • Trampoline parks are popular for entertainment, socialization, and parties.
  • Owners must follow safety standards to prevent injuries.
  • Kids under 6 are prohibited from trampoline parks.
You should know that trampoline parks are more dangerous for kids because two-thirds of accidents occur at trampoline parks and the rest occur at home trampolines.

Are Trampoline Parks Safe For Kids?

According to, each year 100,000 trampoline accidents occur in parks in the United States, ad these injuries are increasing each year, that is why trampoline parks are not safe for kids because younger kids can easily injure themselves due to underdeveloped bones and low coordination which results to falls or uncontrolled landings causing sprains and injuries.

It is very risky for kids to go to trampoline parks if they are too little and have no experience. 

Increase In Trampoline Injuries Each Year

YearInjury Statistic
1999100,000 trampoline-injured admitted to hospital
2002-2011Over 1 million Americans hospitalized for trampoline injuries, $1 billion in medical costs
2004104,691 trampoline-injured treated in ERs, ~4% of kids’ broken bones from trampolines
2000-201020 trampoline-caused deaths
2006109,522 trampoline accidents
2008-2017Trampoline injury rate increased from 3% to 7%
2018300,000 trampoline accidents, 110,000 treated in ERs
201985% of trampoline injuries at home, common victims were kids
2010-2014Trampoline park injuries like fractures, sprains, etc increased by 1,100%
Trampoline Injuries Statistics from 1999 to 2019

Each year, 100,000 people including kids are injured because of trampoline and these people are treated in Emergency rooms because of severe injuries. 500 out of 100,000 people are badly affected by neurological damage.

In 1999, 100,000 trampoline-injured people were admitted to the hospital. From 2002 to 2011, more than 1 million Americans were hospitalized because of trampoline injuries, and treating them required $1 billion in medical costs.

In 2004, an estimated 104,691 trampoline-injured people were treated in hospital emergency rooms in the United States and trampolines caused almost 4% of all broken bones in children in the US.

20 trampoline-caused deaths were reported from 2000 to 2010. In 2006, 109,522 trampoline accidents occurred. Trampoline injuries ratio increased from 3% to 7% from 2008 to 2017.

From 2010 to 2014, trampoline park injuries such as fractures, sprains, dislocations, fractures, and torn muscles increased by 1,100%.

In 2018, 300,000 trampoline accidents were reported of which 110,000 were treated in emergency rooms. In 2019, 85% of trampoline injuries occurred at home, and common victims were kids.

Trampoline Parks Safety Standard [PDF]

Here is a PDF file containing trampoline park safety standards by

Safety Measures For Trampoline Safety

Safety measures such as choosing a safe round trampoline for kids, installing the trampoline on even ground tightly, creating a safe fall zone, kids supervision while bouncing, regular maintenance, proper weight distribution, safety equipment (safety nets and safety pads), and preventing kids from performing risky stunts make a trampoline safer and secure for jumping.

Trampoline park injuries and deaths are easily fractured if proper safety guidelines are followed.

Trampoline Parks Risks For Kids

Trampoline parks are not safe and kids and can result in risks such as falling from the trampoline, improper landing, breaking bones, head and neck injuries, concussions, trampoline burns, collisions with other jumpers, entrapment in protective padding leading to suffocation, injuries while jumping too high or near the edges, getting hit by jumpers who aren’t following the rules, landing on hard objects placed near trampoline, exposure to contagious illnesses from public equipment, structural failure of trampolines or frames, No supervision leading to risky behavior, exceeding weight limits on trampolines.

Trampoline parks are considered to be mostly dangerous because each year injuries reports are increasing.

According to the American Academy of Pediatrics, kids under the age of 6 should not be allowed near the trampoline and are more prone to trampoline injuries because their bones are underdeveloped and don’t have proper balance and coordination.

Canadian Paediatric Society and American Academy of Pediatrics recommendation about Trampoline Parks

The Canadian Pediatric Society and American Academy of Pediatrics strongly prohibit kids from using the trampoline until they become six years old because they are more exposed to injuries having underdeveloped and fragile bones. When they become six years old, consider choosing the best-size trampoline for your kids but let them jump under adult supervision.

Kids under 6 years of age using trampolines face more injuries than adults.

Best Practices for Mitigating Trampoline Parks Injuries

12 Tips To Avoid Trampoline Park Injuries
Encourage your kids to follow these 12 tips to avoid trampoline park risks and injuries

To minimize trampoline park injuries, parents should follow these 12 best practices:

  • Must allow kids to trampoline under adult supervision
  • Encourage kids to use the trampoline by one kid at a single time
  • Install proper safety nets
  • Ensure setting up shock-absorbing pads covering springs, hooks, and frames
  • Prevent kids to be a Tom Cruise to perform dangerous stunts
  • Allow kids to trampoline for a specific time
  • Install trampoline on ground level to ensure safety
  • Inspect trampoline damages before use
  • Remove dirt and debris from the mat
  • Enforce kids to follow proper safety guidelines
  • Consider lower enclosures around the trampoline to prevent falls.
  • Check children’s clothing and shoes to ensure drawstrings, hooks, and buckles do not get caught.

Often people ask “Is trampoline dangerous for my kids”? The answer is  Yes if kids bounce on a trampoline without caring about safety and having no supervision.

Trampoline parks are more popular, because Kids see trampoline parks as a source of enjoyment, gathering with friends and family, and performing something more creative, while parents see trampolines as magic to make their kids happy. Trampoline parks are popular for the following reasons

  • Trampoline parks are fun places for kids providing entertainment, physical health, and good exercise
  • Visitors are attracted to trampoline parks having creative graphics, light and music
  • They are the best place to unite a family and spend a quality time with their relatives
  • Trampoline parks don’t only provide entertainment, they also facilitate shopping centers as more families are visiting
  • Provide a good exercise place for kids to make their cardiovascular health, and improve their physical structure becoming more active
  • Helps to release stress, anxiety and reduce depression
  • A nice environment to grow your social circle and make more friends
  • A better place to celebrate ceremonies and parties
  • Trampoline parks offer a way to have fun and create memories that last a lifetime.

Final Thoughts

The Trampoline Court Safety Act of 2014 holds trampoline park owners responsible for injury cases. As no injuries would happen if the park’s owners followed and implemented standard safety measures.

While trampoline parks are considered safer, but they are dangerous to harm your kids more easily. These injuries are caused by factors such as not following proper guidelines, irregular jumping, no adult supervision, poor quality, excessive weight and many kids using trampoline at one time.

The American Academy of Pediatrics clearly mentions that you kids who haven’t reached six years are prohibited from using trampolines, and if you allow them to use trampolines, it is all your responsibility because kids under six are too small to care for themselves and follow safety guidelines. Also when they reach six, then you can allow them but either you or an adult should supervise them to prevent them from becoming a hero and perform only basic bouncing tricks on the trampoline.


Is there an age limit for trampoline parks?

Yes, there is an age limit for trampoline parks that is why under 6 years kids are not allowed in trampoline parks.

Can kids with medical conditions jump at trampoline parks?

Children with certain medical conditions, like heart problems or recent surgeries, should avoid trampoline parks and consult a healthcare professional for treatment.

How can I prevent injuries at trampoline parks?

Ensuring your child follows safety rules, wears appropriate attire, and stays within their skill level can significantly reduce the risk of injuries.

Are trampoline parks clean and hygienic?

Yes, trampolines parks are clean and hygenic, they follow maintain their reputation by following standard hygenic standards.

Can adults jump with kids at trampoline parks?

Yes, adults an jump with kids at trampoline parks, however some parks have designated area or specific hours for adults to use trampolines.

Are waivers required to enter trampoline parks?

Yes, most trampoline parks require visitors, or their legal guardians, to sign liability waivers to acknowledge the inherent risks associated with jumping.

are trampolines safe for 4 year old kids?

No, trampolines are not safe for 4 years old, Only allow kids having age equal or above 6 year to jump on trampoline.


  • Dr. Sabina Rogers

    Dr. Sabina Rogers brings 15+ years of global health experience to's mission. After completing her MPH at Johns Hopkins University, she led international development projects worldwide. Her work with organizations like CARE, FINCA International, and the Peace Corps focused on co-creating sustainable health, education, finance, and empowerment solutions. Dr. Rogers is devoted to project management and building cross-cultural collaborations.